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Wearable Tech in 2025: How Smartwatches Are Becoming Your Personal Health Coach

Once seen as little more than step-counters or fancy wristwatches, smartwatches in 2025 have evolved into powerful health companions. Thanks to advances in sensors, artificial intelligence (AI), and connectivity, today’s wearables go far beyond fitness tracking. They’re helping people monitor vital signs, manage stress, detect potential illnesses, and even make lifestyle decisions in real time.
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